With two decades of personal yoga practice, I wholeheartedly believe in the transformative process of yoga. The opportunities and challenges we meet through life cultivate and define our journey toward self-discovery.

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On this journey, I am dedicated to developing client plans of care and organizational programs addressing a spectrum of unique conditions and goals using the yogic principles of breath, movement, and meditation. ​

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Specialty areas include:

• Anxiety

• Arthritis

• Autism

• Communities and Clients with Disabilities

• Depression

• LGBTQ Communities

• Mild Cognitive Impairment

• Rheumatoid Arthritis

• Student Populations 

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Collaborations include:

• Children's National Hospital, Kids in Action Program

• DC Department of Employment Services

• American Dairy Association, Northeast DC, elementary school programs

• Washington Redskins Community Tuesday Program

• Wellness Lounges for Medical Students

• Workplace Meditation and Mindfulness Sessions

• Workshops for educators with students with anxiety

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Together, with the Om Advantage, we will breath a better world into existence.