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With two decades of personal yoga practice, I wholeheartedly believe in the transformative process of yoga. The opportunities and challenges we meet through life cultivate and define our journey toward self-discovery.
On this journey, I am dedicated to developing client plans of care and organizational programs addressing a spectrum of unique conditions and goals using the yogic principles of breath, movement, and meditation. 
Specialty areas include:
  • Anxiety
  • Arthritis
  • Autism
  • Communities and Clients with Disabilities
  • Depression
  • LGBTQ Communities
  • Mild Cognitive Impairment
  • Rheumatoid Arthritis
  • Student Populations 
Collaborations include:
  • Children's National Hospital, Kids in Action Program
  • DC Department of Employment Services
  • American Dairy Association, Northeast DC, elementary school programs
  • Washington Redskins Community Tuesday Program
  • Wellness Lounges for Medical Students
  • Workplace Meditation and Mindfulness Sessions
  • Workshops for educators with students with anxiety
Together, with the Om Advantage, we will breath a better world into existence. 
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